10/16/2023 0 Comments Bootcamp workoutsSo I created this field manual called Bootcamp Workout Ideas and packed it with everything I know about military training and general physical preparedness. ![]() But I got fed up with how much time it took me to prepare quality, inspired fitness programs and workouts for my groups. ![]() Since 2008, I have trained hundreds of people and conducted thousands of group training sessions and I love what I do. I am also a huge fan of obstacle races and mud runs. ![]() I’m a qualified Personal Trainer, Crossfit® Coach and StrongFirst Kettlebell Instructor from Sydney, Australia.
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